Physical Skills · Grade 1

Skills

• Runs with coordinated arms; skips; gallops; moves backwards safely.
• Balances on one foot for 10 seconds, either foot.
• Floats on their front and on their back, unaided.
• Submerges fully and opens their eyes underwater.
• Rides a two-wheeled bicycle without stabilisers, starting and stopping unaided.
• Wears a helmet, fastened, every time, without being told.
• Plays a simple team game and follows the rules.
• Moves to a beat; copies a sequence of movements.
• Ties their own shoelaces.
• Does up buttons, zips and fastenings unaided.